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You are here: Home -> Pregnancy Questions and Answers -> I know milk products are a good source of calcium, but I've h.. Today: Saturday, October 21
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Pregnancy Questions and Answers

Question:
I know milk products are a good source of calcium, but I've heard I could get something called "listeriosis" from some milk products. Is this true?
Answer:
I advise you to avoid unpasteurized milk and any foods made from unpasteurized milk. Also avoid soft cheeses, such as Brie, Camembert, feta and Roquefort. These products are a common source of a form of food poisoning called listeriosis. In addition, undercooked poultry, meat, seafood and hot dogs can contain listeriosis. Cook all meat and seafood thoroughly before eating to avoid this problem.
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