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Cravings During Pregnancy

For many women, cravings during pregnancy are normal. Cravings for particular foods during pregnancy can be both good and bad. If you crave foods that are nutritious and healthy, eat them in moderate amounts. If you crave foods that are high in sugar and fat, and loaded with empty calories, be very careful about eating them.
No one knows why some women develop cravings during pregnancy, especially cravings for foods they might not normally eat. But many believe it is because of the hormonal and emotional changes that occur during pregnancy. It's not uncommon during pregnancy to be nauseated by foods you love to eat normally.
The hormones of pregnancy have a significant impact on the gastrointestinal tract, which can affect your reaction to certain foods.
Nutrition and Exercise Articles:
Cravings During Pregnancy | Artificial Sweeteners | A Healthy Eating Plan During Pregnancy | Drinking During Pregnancy | Eating Out | Drinking Coffee During Pregnancy | Vitamins and Minerals in Pregnancy | Exercise During Pregnancy | Pregnancy Weight Management | Some Weight Gain Each Week
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